A psychologist who enjoys a high reputation in the medical field said when he was about to retire: The most useful teacher to help himself change his life is what he called "four small characters ". The first two words are "if". He said, "I have many patients who spend their time in recalling the past and regret what they should do but not do at the beginning, 'If I had prepared better at that time ...... 'Or' if I had joined the company more seriously ...... '"
Rolling in the ocean of regret is a serious mental consumption. The correction method is very simple: just erase the word "if" from your vocabulary and use the word "next time" instead. You should say to yourself: "What should I do next time if I have the chance ......"
Feeling: The most time-consuming thing is nothing more than regret. Don't always think about the past mistakes. When you regret the past, you will say to yourself: "I won't do it again next time ."
